top of page

Telehealth Services

*Out of Network Provider

At Ruah Life Counseling, I offer compassionate, evidence-based care for individuals and couples seeking lasting healing, meaningful growth, and spiritual renewal. Whether you're navigating personal struggles, relationship challenges, or life transitions, I provide a safe and supportive space where clinical expertise and faith can work together to restore hope and wholeness.

​

My goal is to walk alongside you with compassion, wisdom, and hope—offering not just symptom relief, but a path to deeper healing and renewal. If you're ready to take the next step in your healing journey, I invite you to reach out and begin today.

Therapeutic 
Approach

 I provide psychoeducation, therapeutic tools, and between-session support that empower clients to engage, practice, and integrate the changes needed to achieve their goals.

Individual Adult Counseling
Personalized support to help you overcome anxiety, trauma, stress, and emotional struggles while building resilience and self-awareness.

​

Couples Counseling
Using the research-based Gottman Method, I guide couples in setting goals and exploring key areas of a sound relationship; strengthening relationships through effective communication tools, conflict resolution and developing shared meaning.

​

Biblical Christian Counseling
I integrate biblical principles with clinically sound techniques, supported and rooted in spiritual truth and principles which incorporate prayer and scripture reading.

​

Trauma-Informed Therapy

With a deep understanding of how trauma affects both mind and body, I offer a gentle and supportive environment where healing unfolds as a journey—restoring hope, fostering recovery, and inspiring resilience to move forward.

 

Anxiety Treatment
Evidence-based strategies to help you manage and reduce anxiety, understand its root causes, and regain a sense of peace and control.

​

Women’s Issues
Support for navigating major life changes, identity shifts, and challenges unique to women—offered with empathy, insight, and tailored care.

​

Bilingual Counseling (English & Spanish)
Culturally responsive counseling for individuals and couples who prefer to engage in therapy in either English or Spanish.

Therapeutic 

Modalities 

Used

Cognitive Behavioral Therapy (CBT)
Helping clients identify and shift unhelpful thought patterns to improve emotional well-being and behavior.

​

​Psychodynamic Therapy
Exploring how past experiences influence present challenges, fostering deep insight and lasting change.

​

​Mindfulness-Based Cognitive Therapy (MBCT)
Combining mindfulness practices with cognitive strategies to manage stress, anxiety, and emotional reactivity.

​

Gottman Method Couples Therapy (Level I and II Trained)
A research-based approach to couples counseling that strengthens connection and addresses key components of a healthy relationship.

​

Biblical Counseling
Integrating Scripture and faith-based principles for those who desire a spiritually grounded path to healing.

Credentials & Specialties

  • Licensed Professional Counselor (LPC)

  • Certified Clinical Trauma Professional (CCTP)

  • Clinical Anxiety Treatment

  • Gottman Method Couples Therapy (Level I and II)

  • Seven Principles That Make Marriage Work Leader/Facilitator

  • Advanced Biblical Counseling Certification (CCEF)

  • How People Change Leader/Facilitator

  • Bilingual: English & Spanish

bottom of page